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We now have weekly Instructed Geriatric Chair Yoga!!!!

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The Pines Assisted Living Facilities now offers weekly Instructed Geriatric Chair Yoga to all of our Residents for no additional cost! Geriatric Chair Yoga provides the following benefits to our Amazing Residents: Improve sleep quality and improve depression Reduce Stress Helps control Blood sugar in people with diabetes Enhances respiratory function Helps to alleviate arthritis […]